CALM COTTAGE COACHING

Struggling with chaotic mornings and ADHD? This post shares simple, ADHD-friendly strategies to create smoother mornings at home... even with kids, school, and work in the mix. Learn how to build rhythms that actually stick.

Drowning in paper piles? Learn simple, ADHD-friendly strategies to stop paper clutter before it starts. This blog shares realistic tips to simplify incoming papers, create drop zones that work, and reset your surfaces without the overwhelm.

Learn how to turn ADHD hyperfocus into a tool for home organization. This blog shares practical tips to direct your focus, avoid burnout, and use your natural strengths to reset your space with less stress.

Feeling like you’re always doing chores but your home still feels messy? This blog explores why ADHD brains struggle with “doing it all” and how choosing one high-impact task can make home life feel lighter and more manageable.

What if the ADHD traits you’ve been told are ‘too much’ are actually your hidden strengths or superpower? In this post, we explore five common ADHD traits that feel hard but hold powerful potential when reframed with support and intention.

Feeling scattered or pulled in a hundred directions at home? This blog breaks down why ADHD “squirrel brain” happens and offers simple, ADHD-friendly ways to refocus, follow through, and finally get things done...without the overwhelm.

Think “organized” means Pinterest-perfect? Think again. In this post, learn what ADHD-friendly organization really looks like... simple systems that work with your ADHD brain, not against it.

Struggling to get started at home with ADHD? Learn why small wins matter, how to reduce overwhelm, and the secret to building lasting momentum in your space.

Learn ADHD-friendly strategies to involve your family in decluttering without nagging, stress, or pressure... just simple shifts that actually work.

Feeling overwhelmed by holiday prep with ADHD? Learn three simple pre-holiday resets to make your home feel lighter and more functional... without a deep clean.

ADHD holiday stress is real but your season doesn't have to feel chaotic. Try these simple home strategies to create a calmer, lighter December.

Discover how small, realistic changes can help transform life with ADHD and clutter into a calmer, more manageable home environment.