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Helping ADHD women create a
calmer, more organized home-
without the overwhelm.

You don’t have to figure it out alone.


Together, we’ll create simple,

functional systems that fit real life.

Meet Your Coach

MEET YOUR COACH

Hey, I'm Allison 👋

ADHD Home & Systems Coach &

Former Occupational Therapist

I live just outside of Charlotte, NC with my husband and two kids. As a former Occupational Therapist with over a decade of experience, I helped people prepare for daily life at home- creating simpler routines, problem-solving challenges, and improving independence.

My own decluttering journey began during a busy season of life with two kids under two, when clutter felt impossible to manage. I remember shutting doors just to escape the mess and feeling completely burnt out.

In 2021, my family downsized our home and let go of half our belongings. The shift was huge: less overstimulation, quicker cleanups, and more time for what mattered most.

That experience led me to create Calm Cottage Coaching, where I support ADHD women in building confidence, clarity, and momentum… starting with their home.

I combine my expertise in mental health with my love of organization to provide 1:1 accountability, encouragement, and practical strategies so you can create a home that works with your ADHD brain, not against it.

If your home feels heavy right now, you don’t have to navigate it alone. I’m here to help you take the next small step toward a calmer, more supportive space.

Podcast

🎧The Gentle Reset Podcast

Bite-sized support for ADHD women who want calmer, more functional homes-

one small win at a time. 


Simple tips, mindset shifts, and

real-life encouragement.

(each episode under 10 minutes)

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Before & After

BEFORE & AFTER

Reviews

HERE'S WHAT HAPPENS
WHEN CLIENTS WORK WITH ME...

“I’ve learned from Allison that it doesn’t have to be beautiful to be organized.

 

I can find everything in my closets easier and faster.

 

Everything stays off the floors now.

 

I no longer shove things in my closets because everything has a place to go."

“Allison walked me through the most stressful area of my house and didn't let me give up!

 

Her calming presence and support were key to helping me navigate this area, and the maintenance plan we came up with together takes my energy levels into account -

 

which as a person with ADHD, was super important!”

“It’s a breath of fresh air when I walk through the space now.

 

My kids can easily find what they need and our lives are running smoother.

 

Allison understands neurodivergence and how executive function can feel challenging with completing tasks like decluttering and organization."

 "This project never would have made it this far. I loved how I wasn’t judged for things that didn’t work.

 

I didn’t feel shame for the way my brain handles things. I love the accountability that was required, so the project was very detailed.

 

Nothing was left for later. Every item was dealt with. Working with Allison was a game changer."

Sevices

HOW WE CAN
WORK TOGETHER

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I offer personalized, virtual coaching for

ADHD women who want their homes to

feel calmer and easier to maintain.

This support may include:

  • Room & Closet Makeovers

  • Decluttering & Organizing Support

  • Seasonal Group Challenges

Everything is customized to your space, energy, and season of life. 

Contact me

Prefer email?
You can reach out here.
Let's connect!

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